Strengthening | Fitness and Wellness | Physical Therapy lrving, Euless, Grapevine, Highland Park, Turtle Creek, University Park, Colleyville, TX
Shoulder Pain Relief Irving, Euless & Grapevine, TX

Shoulder Pain Relief

Causes and Symptoms of Shoulder Pain

If you have pain in shoulder, it could be the result of many causes. Common causes are an injury of the rotator cuff, swelling of the subacromial bursa- a sac of fluid under the outside edge of the collarbone, bony abnormalities, repetitive stress injuries, osteoarthritis and blunt force trauma. There may be soreness after playing a favorite sport or continual lifting, reaching, pushing, or pulling. Shoulder pain can make it difficult to find a comfortable sleeping position at night. X-rays may be taken by your doctor to determine the root cause of your shoulder pain.

The Rotator Cuff: What It Is

The primary joint in the shoulder is formed by the shoulder blade, the end of the collarbone, and arm bone. It’s known as a ball-and-socket joint, which allows for a wide range of motion. The rotator cuff itself is comprised of four muscles,that surround this joint. The supraspinatus muscle sits on top of the shoulder blade, and its tendon extends underneath the edge of the collarbone. This tendon as well as the subacromial bursa can become sore and swollen when it gets pinched between the bones.

Frozen Shoulder: How It’s Caused

Frozen shoulder is another name for adhesive capsulitis. It’s a shoulder condition that limits range of motion. It can be caused by long periods of inactivity, diabetes or surgery, causing soft tissue adhesions to form inside and around the shoulder joint. As a result, the shoulder joint is unable to move normally. Symptoms typically include stiffness, pain or swelling in the shoulder. Gradually, the ability to move the shoulder decreases. Reaching for an item may even become impossible.

Physical Therapy and Rehabilitation

Physical therapy is a common, non-invasive, and effective treatment for pain in the shoulder rotator cuff. The goal of physical therapy is to provide shoulder pain relief, improve range of motion, improve flexibility and improve daily functionality. A physical therapist will perform a comprehensive exam along with an evaluation that includes strength and motion tests. Treatment may include manual therapy such as soft tissue and joint mobilization, range-of-motion exercises, functional strength training, soft tissue massage and strengthening exercises. Therapeutic modalities such as ultrasound and iontophoresis may also be used.

Physical therapists also help to educate patients in order to avoid future injury to the shoulder. Often, patients are given a home exercise program for lifelong protection and health of the shoulders. For more information, Contact Us today at Headaches & Neck Pain Relief Irving, Euless, Grapevine, colleyville, highland park & grapevine,TX Centers.

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